Individual Therapy

Individual therapy is tailored to your needs. 

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You will meet with a therapist weekly to work on issues most important yo you. 

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If you’ve been feeling hopeless or lost lately, or struggling with a problem in your life that feels unsurmountable, individual therapy could help you improve your everyday life. Individual therapy helps you win against whatever you’re battling by putting a real expert in your corner by means of a professional therapist.

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So if any of these sound like you:

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• You keep worrying about the same problem over and over

• You don’t know who you could ever trust with knowing about your secret struggle

• You wish there was somebody who could tell you why you feel this way

• You’re interested in therapy, but you don’t want to give up total control

• Other areas of your life are being negatively impacted by your struggle

• You need somebody to listen to you and your feelings for once

• You’re interested in therapy, but not sure how it could fit into your life

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…Then individual therapy could be right for you.

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Services we offer:

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• EMDR

• RTM 

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Benefits of Individual Therapy:

• Customizable to your needs 

• Control over pacing

• Choice of methods 

• More customized analysis and feedback 

• Tailored to you specifically 

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If you’re looking for help improving your everyday life – or for a more tailored therapy experience – you would be a great fit for our individual therapy services. Please reach out to me today for an assessment for individual therapy or to schedule your first appointment.